Read the labels: An easy way to loose weight

Read the labels: An easy way to loose weight

I’m the first one who dislikes people who are following some strict diet rules. Especially when they are trying to persuade others around them to do the same. However, it’s good to establish some basic habits that fit people follow. One of them is very...
The calm effect of chamomile tea

The calm effect of chamomile tea

According to Wikipedia, Chamomile is known to treat hay fever, inflammation, muscle spasm, menstrual disorders, insomnia, ulcers, gastrointestinal disorder, and hemorrhoids. There is also evidence that chamomile possesses anti-anxiety properties so it can be used to...
The time is NOW

The time is NOW

Do you ever find yourself cramming up a list of things to do some time later in life?! Stocking up on magazines and books that you’ll read when you’ll have time… bookmarking articles that you’ll read someday and classes to take some time in the...
What is work life balance and can you achieve it

What is work life balance and can you achieve it

Work-life balance, slow living, meaningfull life – all of these terms are poping up more then ever, because of one simple fact – we are all overwhelmed.

Modern way of living and technology powered life, makes us more in touch, more available and more involved then ever. Resulting in, all of us, feeling overwhelmed and exhausted, always running and wanting more and more and more.

Do you know what is the latest trend in diet

Do you know what is the latest trend in diet

Have you heard what’s the latest trend in dieting? No?! That’s ok. The trends are changing so quickly that by the time you hear about it, there is already a new scientific study that proves it wrong. However, one new idea is emerging above the noise. Ok,...
We are all equally important

We are all equally important

Sometimes I feel less. I feel like – if I’m not directly changing the world, I’m not worthy. And I’m not alone in feeling this way. We all felt it in some stages of our lives. At some point, we start to think about the meaning of life. Meaning...

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